The Calor[L]ie
Most of us know in our heads that not all calories are equal. A bar of chocolate and an apple may contain similar numbers of […]
Most of us know in our heads that not all calories are equal. A bar of chocolate and an apple may contain similar numbers of […]
There is lots of evidence emerging that the underlying poor metabolic and immune health status of people increases their chance of contracting COVID-19 and impacting […]
In 2018, 160,000 people died of Influenza across Europe. The excess deaths being 0.41% of the population. As of 9th May, 145,000 people have died […]
What is inflammation Inflammation is an immunogenic process by which the body tries to protect us from damaged cells, foreign invaders and toxins to protect […]
Biologist Theodosius Dobzhansky wrote an essay titled “Nothing in Biology Makes Sense Except in the Light of Evolution.” What we eat for good health therefore […]