The Calor[L]ie
Most of us know in our heads that not all calories are equal. A bar of chocolate and an apple may contain similar numbers of […]
Author: Admin
Coronavirus, metabolic health and your immune system
There is lots of evidence emerging that the underlying poor metabolic and immune health status of people increases their chance of contracting COVID-19 and impacting […]
Why you should really be upset about COVID-19
In 2018, 160,000 people died of Influenza across Europe. The excess deaths being 0.41% of the population. As of 9th May, 145,000 people have died […]
Inflammation: What do you need to know
What is inflammation Inflammation is an immunogenic process by which the body tries to protect us from damaged cells, foreign invaders and toxins to protect […]
A 15,000 years old recipe for good health
Biologist Theodosius Dobzhansky wrote an essay titled “Nothing in Biology Makes Sense Except in the Light of Evolution.” What we eat for good health therefore […]