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GeneLife

A 15,000 years old recipe for good health

Posted on December 3, 2019September 16, 2020 AdminPosted in Dieting

Biologist Theodosius Dobzhansky wrote an essay titled “Nothing in Biology Makes Sense Except in the Light of Evolution.” What we eat for good health therefore […]

anti-nutrients

Anti-Nutrients: What are they and why you should avoid?

Posted on December 3, 2019December 10, 2019 AdminPosted in Anti-nutrients

anti-nutrient /antɪˈnjuːtrɪənt/ noun Natural compounds that interfere with the absorption of nutrients or an immunological response. Anti-nutrients commonly found in food sources include: Lectins: By […]

Champagne

Seven tips to avoid getting heavier at Christmas

Posted on December 3, 2019December 3, 2019 AdminPosted in Christmas Tips

Christmas is the time of year we physically and culturally feel a sub-conscious pressure to eat more than we hunger for. Most people also consume […]

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  • About
    • About Nick Eggleton
    • Reviews
  • Start Here
  • Services
  • Contact
  • FAQ
    • What is a health coach
    • What is a Primal Health Coach
    • Does coaching work?
    • Modern Epidemic – Ancient Solutions
    • Key Facts: Genetics
    • Optimal Gene Expression
  • Blog

We provide education, guidance and tips on primal living and what we do isn’t intended to be medical advice or a substitute for a diagnosis or treatment that a physician, licensed dietitian, physical therapist or health care professional might recommend.

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